Blush Fact:

The easiest way to peel tomatoes is to cut a small cross at the base of each tomato, place them in boiling water, allow them to stand for about 30 seconds (depending on the thickness of the skin) and then plunge them into cold water.

Links

CostaExchange

CostaExchange Limited is one of the largest fresh produce growing, packing, marketing, distribution and exporting companies in the southern hemisphere. With 2,000 permanent and 4,000 seasonal workers, our farms span more than 5,000ha and stock Australian and overseas supermarkets with a wide range of premium quality fruits and vegetables. Visit the Costa Exchange website

Costa Group

The original Costa fruit shop was established in Geelong, Victoria in 1888 by the granduncle of the present owners. Today the Costa Group is Australia’s leading private handler of fresh produce, and is still a fully family owned and operated business. Visit the Costa Group website

World’s Healthiest Foods

A website dedicated to making the world a healthier place by providing you with cutting edge, scientifically proven information about the benefits of healthy eating and how easily you can make it part of your healthy lifestyle. Visit the Worlds Healthiest Foods website

Health Food Guide

A definitive source of information on health foods, food supplements, healthy exercise routines, reviews and articles. Visit the Health Food Guide website

Fresh for Kids

Help your kids stay healthy with activities, recipes and games designed to encourage kids to eat more healthy fresh fruit and vegetables and keep them active. Visit Fresh for Kids

Taste.com.au

Stuck for dinner ideas? With over 14,000 delicious recipes sourced from the pages of Australia’s most popular food titles such as Super Food Ideas and Delicious, Taste.com.au provides ideas and inspiration to suit all levels of cooking ability from the first-time cook to the fastidious foodie. Visit Taste.com.au website

Lycopene.com

News, clinical research and daily updates on the benefits of including lycopene into your diet. Visit the Lycopene website

Lycocard.com

The Lycocard Project is a European research initiative established to investigate the role of lycopene in reducing the risk of cardiovascular disease by adopting a “total food chain” approach from “farm to fork”. Visit the Lycocard website

Lycopene.org

A resource on lycopene and its health benefits including current research, media releases and recipes. Visit the Lycopene.org website

Limes and Lycopene

Limes and Lycopene is the blog of Australian nutritionist and herbalist Kathryn Elliot. Limes and Lycopene is all about food and health, a site dedicated to cutting through the rubbish, misinformation and downright silliness about health, diet and food. Visit the Limes and Lycopene website

Guyra Shire Council

The Council’s homepage includes information about the large range of services available to visitors and residents of the Shire. Maps, community and business directories and details of the Council’s activities are all available on this comprehensive index. Visit the Guyra Shire Council website

Information Guide to Guyra

With clean air, unique natural attractions and a friendly community atmosphere, Guyra lies in the heart of the New England Tablelands. Perfect for potential visitors, this site introduces you to the many features of this magnificent region. Visit the Guide to Guyra website